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Saskatoon Birth & Postpartum Support
Birth doulas are trained professionals that provide continuous physical, emotional, and educational support during pregnancy, labour, birth, and early postpartum.
Some services include:
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Comprehensive prenatal education about the physiologic of pregnancy and birth
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Assistance in creating a birth plan and understanding birthing options
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Encourage partner participation & hands on support
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Providing physical comfort measures prenatally and during labour & birth
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Calming & nourishing breathwork practice
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Prenatal herbals & home remedies
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Prenatal movement and stretching
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Tending to the emotional/physical needs of mother and partner during birth process
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Empowerment, advocacy and continuous support during labour and delivery
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And more!
Postpartum doulas are trained professionals that offer physical, emotional, and educational support to new mothers and families after birth. Services are tailored to the unique needs of the mother and are provided in a way that empowers and supports her journey through motherhood.
Some services include:
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Postpartum nutritional education & support
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Nourishing herbal remedies & recommendations for mother and baby
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Newborn care and education
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Breast/bottle-feeding support
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Providing postpartum recovery support & comfort measures
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Emotional support & a shoulder to lean on
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Caring for other children when mum & babe need quiet time/rest
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Belly binding/babywearing support
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Optimize your space to be baby-friendly
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Helping with light housework
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And more!
Community Offerings
The Cycle Series
January 29 - February 19
Ground Yoga
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